The gym is fully equipped with all the cardio and weights you could possibly need, so those who want to train solo can do so at ease. The studiosoffers three types of classes: HIIT (a mix of boxing and floor work), cycle (spinning with a focus on core strength) and yoga (take your pick from hot or ambient). There are also chilled eucalyptus-scented towels and an abundance of Kiehls products in the changing rooms. Clean, well-equipped, brightly-lit, and more bang for buck than a round of beers in your local: Pure Gym ticks all the boxes, with the added bonus of being open 24 hours a day. This Barbell Workout Packs a Full-body Punch, Mental Health in Sport Is Finally Having a Moment, Has 'WFH' Taken Over Your Life? Insider tip: Book the climbing wall at dawn to watch the sunrise across London. Maintaining the belonging part was never a problem for the gyms team, who were streaming classes on Instagram by the first day of the first lockdown. Its in a basement just off Well Street, with warmly lit studios, incense and a welcoming vibe. How much: Club membership from 205 per month, Where can I find it: Equinox St James's, 12 St James's Street, St James's, SW1A 1ER; Equinox Kensington, 5th floor, The Roof Gardens, Kensington High Street, London W8 5SA. Membership: 139 per month for unlimited classes across the capital. But after your session you get to stand under one of the heavenly rainforest showers. The studio description: We have studios specifically designed for different types of exercise. The studio description: Kobox's industry-leading trainers will guide you, step-by-step, through the fundamentals of boxing, from your footwork all the way through to your punches, on its tailor-made aqua bags, in its truly unique, discrete nightclub studio setting. And if it all gets too much, you can take the sting out of the inevitable DOMs by unwinding in the spa. Where can I find it: Kobox City, 85 London Wall, London, EC2M 7AD; Kobox Chelsea, 122 Kings Rd, London, SW3 4TR; Kobox Marylebone, 16 Baker St, London, W1U 3BL. How To Get It Back, Buff Dudes Share 5 Cardio Routines for Fat Loss, How to Nail The NOBULL CrossFit Open as a Beginner, Has 'Go Hard or Go Home' Left the Building in 2023, Corey Calliet on His Dramatic Body Transformation, Watch Chris Hemsworth Working out While on Safari, Top Coach on the Ideal Body Fat Percentage for Men, 17 of the Best Weight Benches To Use at Home, Joe Wicks on How to Lead a Healthy Lifestyle, Searching for a New Training Space for 2022? Discover The Gym in London and smash your fitness goals with the best-in-class city gym solution. Gyms are finally back open, so shake off your lockdown lethargy and get your body moving. Its personal training with bells on, a intensive tailored programme that spans sleep, mobility, recovery, nutrition and more. How we describe it: Foolproof personal training. Lanserhof at The Arts Club A collaboration between Austrian medi-spa Lanserhof and private members venue The Arts Club, Theres more to Third Space than personal training, nutrition bars, spa treatments, sports rehabilitation and medical consultations (though they do that well, too). Take your pick fromseven fitness classes: Circuit, Lift + Row, Cycle, TRX, Power Yoga, Mat Pilates and Stretch. It feels a lot more like a five-star hotel than a gym and with an emphasis on one-on-one personal training its next-level bespoke. 30 Apr 2023. Did we mention the complimentary laundry valet? It has to be said that Muscleworks is one of the best bodybuilding gyms London has to offer as well as being decently priced. With locations in High Street Kensington, Kensington and St Johns Wood, Core Collective is a boutique fitness studio that offers everything from yoga and stretch-specific classes to TRX, Pilates, spinning, circuits and my personal favourite rowing and weights. Opened in September, this Camden studio is big sister to Fitzrovias Rathbone Boxing Club and shares its mix of grit and authenticity with the comfort of a high-end boutique. One stand-out feature and a clear advantage over all the the drop-in gyms is thatit offers a health check, which you can use to steer yourself to wellness and fitness glory. Back in 2019, Barrys introduced mental health first-aid training for its instructors as a way to help them better support members and spot signs of (non-dumbbell related) struggle. The owners have thought about the little things too: the bathrooms have underfloor heating, so no need to do the cold floor hop in the dead of winter. Address: Third Space, 22 Clarges Street, London, W1J 5FAPrice: membership rates start at 180 per monthWebsite: thirdspace.london, Best for: those with a short attention span who want a varied workout. This does-it-all open-air gym was installed on founder Tom Kemps family farm, with a sharp focus on functionality, blending endurance with strongman-style training. Royal Docks Fitness. Plus, you can burn up to 1,000 calories in a single session. Sounds like you need to visit Blok, which somehow offers more membership options than it does classes (and it has a lot of classes). WebMuscleworks Bethnal Green was the first Muscleworks Gym to open, established in 1988 and home to hundreds of champion bodybuilders and athletes from all over the world; this The idea is that you train at a low intensity under the red lights and your body should become fitter, stronger and less stressed. Think you, and a bunch of other highly motivated people, in a room full of flashing strobe lights and some very loud electronic music. 6. But perhaps it was more of a catalyst: a switching-up of gears on progress that was already in motion. How much: From 20 per class, membership deals available, Where can I find it: Locations across London find your nearest, here, Watch: Build explosive power with this Kobox upper-body session. A post shared by Tig | Female Business Owner (@be__authentig). Search Hotels. They also offer one-off workshops and teacher training so if youre thinking about becoming a yoga teacher, this is the place to do it. The studio description: Were not just a gym, were your training partner. This, I think, is invaluable. ), is really what Psycle is all about. If you cant get out of the city, then the next best thing is doing a downward dog while imagining youre somewhere else entirely. Insider tip: If youre new to lifting weights, try out the Lift class for improving both your form and technique. Some offer individual perks that make them stand out from the rest, like Sohos hypoxic chamber or Canary Wharfs The Yard (which consists of an expansive 8,000 square foot gym floor with custom built multi-functional rig) its impressive and also rather intimidating. Provided by Laura Hoggins <laura@foundryfit.com> Provided by Eliza Melville <eliza.melville@sciencemagic.inc> Provided by Zach Scott-Gray <zach.scott-gray@redlionpr.com> Provided by Hannah Tucker TM <hannah.tucker@tinmancomms.com> Scarlett Wrench is the Features Editor at Mens Health and she specialises in food and nutrition, mental health, science and tech. Although the space is relatively small, the fact that it is in the heart of the capital makes it rather big. Attacking all your senses, the immersive surroundings help you to relax and enjoy the low-impact classes more effectively. With studios in Camden, Chelsea, Ealing, Shoreditch and Soho, Triyoga offers so many different styles dynamic classes, hot yoga, restorative yoga, yoga for beginners the list goes on that there is something for everyone. In so many strength classes across the city, you could be swinging a kettlebell (you know, those things that look like small metal handbags) or *trying* to master a split squat, but damaging your lower back. A post shared by Digme Fitness (@digmefitness). Powered by behaviour training, our holistic approach does more than redefine your workout it transforms how you move, fuel, and recharge as a whole. A fabulous addition to London's fitness scene, this stunning studio on Brompton road offers weekly yoga and Pilates, a gymnastic-inspired Body Strong class or A steam room, sauna, on-site cafe and a Hum2n treatment room. Break a sweat with a workout or exercise class at one of Londons best gyms and fitness studios. All genders are welcome in these studios that give off serious nightclub vibes. WebTOP 11 LUXURY GYMS IN LONDON Top 11 Luxury Gym In London 1 Equinox Where: Liverpool street, Kensington, St. Jamess US gym chain Equinox opened its first UK I recently tried their fast-paced bodyweight HIIT class which included far too many burpees for my liking and upon leaving I was handed a lemon and verbena chilled towel to cool down with. Promising increased flexibility and fast muscle toning, reformer Pilates is often cited as the go-to fitness class of celebs with the likes of Adele, Meghan Markle and Kate Hudson all raving about the benefits but dont let the word Pilates fool you into thinking its easy. Its now such a part of the weekly ritual that the attendees stay on the call for a post-sesh chat. 2. The best part? Expect to walk in and crawl out with a head full of knowledge (and endorphins). Theres no other gym quite like it. Housed in an art deco building a moment from Kensington High Street station, everything about Equinox says high class, and that includes the monthly fees, which are in excess of 200. Insider tip: If youre new to the studio, you can get your first 3 classes for half price. Part of one of Londons newest members club offerings, Eight Expect peppy instructors anda warm welcome from the studios dog. Lanserhof at The Arts Club A collaboration between Austrian medi-spa Lanserhof and private members venue The Arts Club, Lanserhof at The Arts Club is billed as the worlds first medical gym, combining high-tech equipment with state-of-the-art training to offer an unparalleled experience for members. The less gritty stuff? Owned by the UKs Fittest Man and former MH cover star, Zack George. Find Third Space in Tower Bridge, Soho, Marylebone, Canary Wharf, the City and Islington. The first iteration of the south London gym was built by volunteers in a converted loading bay. Come here to be pushed. Less proscriptive membership options and added virtual workouts could make fitting in a sweat session simpler. What better way to regenerate those muscles than by hopping into a hot tub, post-workout. How we describe it: All the gear and no idea? Gymbox has grown impressively since it started in a car park in Holborn back in 2003. Newly flexible weekday schedules? Oh no, the reformer bench looks like a medieval torture machine for a reason. KX gym runs up to 80 group gym classes every week, but what impressed me the most about KX wasnt its fully equipped gym or even the cutting-edge studios it was the red fit cardio lab, which allows members to combine photobiomodulation therapy (PBM) with exercise. Add to that swanky studios and a friendly atmosphere, and youll be hitting your fitness goals in no time. From general lifestyle improvement and weight loss, to getting your London Marathon time down, we have the expertise and the experience to help. Frame was set up to bring a more positive vibe to the whole process of getting and staying fit. So if youre The studio description: Devised by former rugby player and PT Ben Gotting, this class uses all the toys seen on TVs World's Strongest Man for Londons most brutal fat-burning workout! With many people forced to isolate, even as the world reopened, Legends offered a chance to connect with others. It has a disco feel a fight club meets nightclub vibe and follows a 50/50 formula where you spend half the class on the bags, following six-punch combinations that are projected on the walls, and half the class working up a sweat with HIIT exercises (think: burpees, mountain climbs, bicycle crunches). Here are four of the UKs best venues. 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