Early Years in a Healthy & Active FamilyAmy grew up in Marion, Virginia, a small town in the mountains of Virginia. Later this week, shes returning to Marion to share the latest step on her professional journey with this community. Join Facebook to connect with Amy Kiser and others you may know. {{start_at_rate}} {{format_dollars}} {{start_price}} {{format_cents}} {{term}}, {{promotional_format_dollars}}{{promotional_price}}{{promotional_format_cents}} {{term}}, Police, prosecutor determine driver not at fault in collision with pedestrians in downtown Marion, Incident at basketball game under investigation. Last week, I had the privilege of speaking with Amy Kiser, a Los Angeles-based certified personal trainer and fitness instructor. Marion is such a huge part of who I am and where I am today, so it's such a gift to share this exciting step in my career with the community that I love so much, Schemper said of two showings of Silver Bells, her first film, at The Lincoln Theatre this weekend. Man died Wednesday. Walking became my new form of solace. In one motion, cross your back leg behind your front and pull the weights to your chest (b). And living in Los Angeles, it definitely works to do both. I think the biggest thing about me is I feel like working out and eating healthy are a huge part of our overall health and wellness, but enjoying life (and enjoying food) is just as important! Kiser acknowledges that sometimes shell opt for pizza instead of salad or sleeping in instead of running. Running had always been important to me, but I learned just how much walking can impact my life. She frequently gets thanked for providing her audience with options and modifications. When asked what I wanted to be when I grew up, Schemper said, I cant remember ever wanting to do anything else but act. Renowned musician, author, and speaker Michael S. Tyrrell reveals stunning discovery in therapeutic music with Wholetones healing frequencies. She recalls Lawrence putting together an annual play for 20 to 30 kids. Meet Next Fitness Star Contestant AMY KISER, Jenna Dewan Has Legs, Butt In Pole Dancing IG, Your Privacy Choices: Opt Out of Sale/Targeted Ads. In . To see them work so hard when so many of them are super busy, have families, have high-stress jobs, are cancer survivors, have had injuries and still make their health a priority that inspires me.. Trainer Amy Kiser Schemper of BodyFit by Amy has us working the core from you guessed it! Amy Kiser Schemper hija influwenzata tal-fitness Amerikana li hija attiva fuqha YouTube, Instagram, TikTok u pjattaformi sojali ora. Get up-to-the-minute news sent straight to your device. We found 4 phone numbers and email addresses. Comment below or on our Facebook page at facebook.com/flytefitness, or tweet us at @flytefitness. I'm a mom of two, was a Women's Health Next Fitness Star finalist, and have been featured on Good Morning America, Extra, and The Doctors. Im not about quick results or negative reinforcement., Thinking positive, cutting yourself breaks, and being balanced are all very important for Amy. She has established herself as one of the top fitness professionals on YouTube with over 250,000 subscribers and nearly 26 MILLION views! . Amy credits three specific things to becoming a healthier person. 69-year-old suffers stroke in his N.C. home; Realtor showing house leaves him there. She'll walk us through a quick warmup and into moves such as knee raises,. When your routine feels efficient and manageable, you're more likely to make it a habit. They said they were worried about me, Amy says. Ripon, CA, is where Amy Schemper lives today. We uncovered 18 results for the name Amy Kiser Schemper. One of Kisers clients brought her a copy of Womens Health advertising the contest and urged her to enter. The Core Flyte gives you more control, better form, and safer movements. Time-efficient workouts are a must, especially for mums such as Amy, who has a lot on their plate. A recent Common Sense Media study found that 80 percent of ten-year-old girls have been on a diet. She played sports growing up and with a background in dance she taught a cardio dance class at the Lifetime Wellness Center (LWC). Her first professional acting jobs were doing summer stock theater in between her college years. Amy says, If you cant learn to work out because you love your body and you want to take care of it, youre not going to see long-term success.. Schemper also extends gratitude to community members who were great influences in the arts, especially Evelyn Lawrence and the late Waverly Moss. Her family home was a healthy place, where she ate something green with each meal and candy was reserved for special occasions. I was cycling between trying really strict diets, and over-exercising, and having days where I just didnt care. (818) 558-.css-1y2reja{color:transparent;position:relative;z-index:12;text-shadow:0.1rem 0.1rem 0.6rem #089FE4;}TMCV. I thought I was doing everything right but I hated my body., Amy got into a routine which she refers to as obsessive, in which she regularly spent nearly two hours at the gym daily. Amy moved out of this 1,395 square foot home in 2009. Personal trainer Amy Schemper, the host of Prevention 's 10-Minute Pilates DVD, is an official ambassador for the Prevention Virtual Walk. I really freaked out about the weight gain and tried different unhealthy ways to get it off. It was only when she returned to making normal, healthy eating choices that the weight came off. Even if (and especially if) you dont feel ready, Why you dont have to be the next big thing, you just have to be you, The importance of building in small habits over time to make big changes, The science behind why exercise is so much more than hitting a number on a scale, Why a great idea will never go anywhere unless you have this secret ingredient, Plus tons of health tips and how to develop a better relationship with food, Are you subscribed to my podcast? Business Coach & Strategist for Entrepreneurs. REGION 2D: Virginia High boys, Gate City girls claim regional crowns, Five new businesses set to come to The Pinnacle, Richmond's John Marshall boys basketball reclaims No. See also: Health and Wellness Channel and Health & Fitness Store at Elevate Christian Network, Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. Then came Silver Bells, which she learned about through the writer, Andrea Nasfell. I had loved running before and I wasnt running because I loved it anymore. AGE: 32 HOMETOWN: LOS ANGELES, CA A passionate trainer who believes in time-efficient workouts and positive reinforcementand that exercise shouldn't add stress to your life Aha Moment: Gaining the. Her focus was on cardio and she did a lot of it. She says her family would describe her as a lifelong drama queen, but, if that is the case, Amy Kiser Schemper has transformed those innate . You get to know your fellow cast and crew members pretty quickly and everyone who worked on this film was incredible, Schemper said of the experience. I never wanted to slow down. We'd love to hear from you. The five women are featured in the July-August issue on a flip cover and in a spread that encourages people to vote for their favorites. First, she began celebrating her body even though she was overweight. Facebook gives people the power to share and makes the world more open and connected. She attended Virginia Tech, where she double majored in theater arts and communications (TV/film). Amy Kiser Schemper can be found on facebook https://www.facebook.com/search/top/?q=Amy+Kiser+Schemper&epa=SEARCH_BOX. You have permission to edit this article. Now, shes excited to be sharing the film with the Marion and Smyth County community. Download it HERE. Its true what they say: You do have to spend some time getting settled, paying your dues, meeting people and making connections before things start to happen. I was living in Chicago at the time, and having constant knee pain in a city where you have to walk everywhere was not easy. Join Facebook to connect with Amy Kiser Schemper and others you may know. Right now, Amy Kiser lives in Glendale, CA. Intervention: A Turning PointOne day after a two-and-a-half hour long session at the gym, she returned to her dorm and her two roommates, who were (and still are) close friends of hers, confronted her. She just wrapped up a Core Flyte workout video for her Body Fit by Amy YouTube Channel, and Im excited for you all to check it out its awesome! The experience I had overcoming my weight challenges helped define me." Do you sense that theres more, but feel unable to reach it? I also interned at the theater for about a month in 2004 before its big grand opening. {{start_at_rate}} {{format_dollars}} {{start_price}} {{format_cents}} {{term}}, {{promotional_format_dollars}}{{promotional_price}}{{promotional_format_cents}} {{term}}, Police, prosecutor determine driver not at fault in collision with pedestrians in downtown Marion, Incident at basketball game under investigation. Does 1212 Raymond Avenue Glendale have any other residents besides Amy Kiser Schemper? And this industry can be really competitive, and often superficial, so I just try to remember who I am and where I came from., Schemper, the daughter of Dr. David Kiser and Linda Ross, also credits her family for their support. And it takes a lot of persistence and a thick skin, but it's worth it.. She shifted from eating highly-processed diet foods, such as low-calorie microwave meals and diet soda, to tasty food rich in nutrients. Last March, she flew to Michigan for a week to shoot and stayed with her mother- and father-in-law. This address is also associated with the names of. Working your body in different planes of motion improves results and its fun! I know youre all excited to see Amys Core Flyte workout video and I hope you enjoy it! Proceeds from the $5 tickets will go to the Smyth County chapter of the Salvation Army. What is different about Amys case as compared with many college students that battle weight issues is that Amy was working out a lot. Amy Kiser Schemper is a certified Personal Trainer and Fitness Instructor with more than 15 years experience in the fitness industry. Amy Kiser, who grew up in Marion, was chosen from among thousands of entrants to be one of the finalists in the 2014 national competition hosted by Womens Health magazine. More While she was in college, a gym opened in her home time, which brought her a great opportunity. One previous addresses found, including 1215 Valley View Rd, Glendale, CA 91202, USA. Amy is now married. Schumer ventured into comedy in the early 2000s before appearing as a contestant on the fifth season of the NBC reality competition series Last Comic Standing in 2007. Living a Balanced LifestyleAmy says, The experience I had overcoming my weight challenges helped define me. Today, Amy keeps photos from her overweight period in her gym spaces for her clients to see. Kiser gives credit to her parents, Dr. David Kiser and Linda Ross, for teaching her the value of being active as a child. Staying healthy and active is a lifestyle, not a short term thing you sign up for. She was overtraining and exercising too much while eating almost no food. Right now, Amy Kiser lives in Glendale, CA. Throughout my journey, I never dismissed walking as a great exercise; in fact, I frequently recommend it to my clients and my online fitness community as an excellent way to stay active and get cardio. Learn all about Amy, a Los Angeles-based trainer, A passionate trainer who believes in time-efficient workouts and positive reinforcementand that exercise shouldn't add stress to your life, Aha Moment: Gaining the Freshman 15 ("which turned into 20, which turned into 25," she says). In 2014, she was one of the Top 5 Finalists in Womens Health Magazines Next Fitness Star Contest. Leave us a comment in the section below and tell us what you think. My faith has always informed my life and my work, but it's extremely helpful in keeping my focus in a tough industry. I really appreciate that about Marion. Though she loves her life in Los Angeles, she acknowledges theres much she misses about small-town life, and specifically life in Marion., She doesnt know whats coming next but is dedicated to continue pursuing her dream. Amy created her Bodyfit by Amy YouTube channel in 2014 to spread her message to the world. In addition to specializing in circuit training and interval training, . It was the first time in my life that I was putting on weight and I just couldnt understand it. Growing up I watched the incredible efforts of so many in this community to get it restored. Kurt is responsible for answering clients questions and spreading awareness about Bodyfit by Amy. This community played such a part in where I am today; I honestly wouldn't be here without amazing teachers I had at Marion schools, Ms. Lawrence, Ms. Moss, Marion Baptist Church, and so many others who have supported me along the way. I would also say my clients motivate me. That winner will star in her own workout DVD series produced by Womens Health, be featured in an upcoming issue of the magazine, and receive a full marketing and promotional plan to help build her brand. Background details that you might want to know about Amy include: ethnicity is Asian American, whose political affiliation is unknown; and religious views are listed as Christian. In Silver Bells, Schemper portrays a young broadcast journalist who gives an ambitious sports anchor moments of reflection when she takes his spot after he is suspended for a confrontation with a referee at his sons basketball game. I could push my new baby in a stroller up the hill and feel the endorphins Id missed from exercise flowing again. Amy recalls, I was working out the whole time. Amy Kiser Schemper is 41. I'm Amy Kiser Schemper, creator of Prevention's 10-Minute Pilates. Kiser took her advice and was certified to teach the group classes and to personal train the next year. 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